Spaghetti Squash With Kale and Tofu

Cook spaghetti squash any way you wish, and take seeds out. Scoop out squash and put it in a pan with kale, tofu, and salt/pepper as you prefer. I looooove pepper in my spaghetti squash. I put in a bit of olive oil and some good for you butter with plant sterols. Cook this up until kale is wilted/cooked. Cover and let wilt for 5 minutes before you stir to make sure it is all cooking down. This is a great meal.